{"product_id":"muscle-d-seated-standing-shrug-pl-p-sh","title":"Muscle D Seated Standing Shrug  - PL-P-SH","description":"\u003ch2\u003eMuscle D Seated Standing Shrug  - PL-P-SH\u003c\/h2\u003e\n\u003cp\u003eThe Muscle D Plate Loaded Shrug Machine is intended for seated or standing shoulder shrugs for trap isolation. On the MDP-1032, seated and standing shoulder shrugs use a more natural neutral grip, allowing for a better contraction during each rep and thus better results.\u003c\/p\u003e\n\u003cp\u003eOn incredibly smooth pillow block bearings, each arm glides independently, and the non-slip handles aid reduce hand fatigue during heavy or high rep sets. The gas-assist seats quickly and easily adjust to fit all user heights for seated shrugs. Additionally, the 11 gauge tube steel provides a rock strong base for a long lifetime of trap blasting.\u003c\/p\u003e\n\u003ch5 style=\"text-align: left;\"\u003eFeatures\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eSeated or Standing shrugs for isolating Deltoid and Trap muscles\u003c\/li\u003e\n\u003cli\u003e2 choices of handles for correct and full pre-stretch\u003c\/li\u003e\n\u003cli\u003ePneumatic lift seat adjusts to proper pre-stretch while seated in position\u003c\/li\u003e\n\u003cli\u003ePillow block bearings ensure smooth exercise motion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eSpecifications\u003c\/h5\u003e\n\u003cstyle type=\"text\/css\"\u003e\n.tg  {border-collapse:collapse;border-spacing:0;}\n.tg td{border-color:black;border-style:solid;border-width:1px;font-family:Arial, sans-serif;font-size:14px;\n  overflow:hidden;padding:10px 5px;word-break:normal;}\n.tg th{border-color:black;border-style:solid;border-width:1px;font-family:Arial, sans-serif;font-size:14px;\n  font-weight:normal;overflow:hidden;padding:10px 5px;word-break:normal;}\n.tg .tg-1wig{font-weight:bold;text-align:left;vertical-align:top}\n.tg .tg-0lax{text-align:left;vertical-align:top}\n\u003c\/style\u003e\n\u003ctable class=\"tg\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"tg-1wig\"\u003eDimensions (L × W × H)\u003c\/th\u003e\n\u003cth class=\"tg-0lax\"\u003e60 in × 60 in × 43 in (152 cm × 152 cm × 110 cm)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"tg-1wig\"\u003eWeight\u003c\/td\u003e\n\u003ctd class=\"tg-0lax\"\u003e125 kg (276 lbs)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch5\u003eWhat our Experts Think\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"38kuu\" data-start=\"130\" data-end=\"215\"\u003e\n\u003cstrong data-start=\"132\" data-end=\"164\"\u003eTargeted Trapezius Training:\u003c\/strong\u003e Optimized for maximum shrug and trap activation.\u003c\/li\u003e\n\u003cli data-section-id=\"blgwyb\" data-start=\"216\" data-end=\"307\"\u003e\n\u003cstrong data-start=\"218\" data-end=\"236\"\u003eVersatile Use:\u003c\/strong\u003e Supports both seated and standing exercises for full-range workouts.\u003c\/li\u003e\n\u003cli data-section-id=\"19183be\" data-start=\"308\" data-end=\"392\"\u003e\n\u003cstrong data-start=\"310\" data-end=\"331\"\u003eErgonomic Design:\u003c\/strong\u003e Padded seat and handles reduce strain and enhance comfort.\u003c\/li\u003e\n\u003cli data-section-id=\"12x00wj\" data-start=\"393\" data-end=\"471\"\u003e\n\u003cstrong data-start=\"395\" data-end=\"422\"\u003eHeavy-Duty Steel Frame:\u003c\/strong\u003e Ensures stability and long-lasting durability.\u003c\/li\u003e\n\u003cli data-section-id=\"xtbjj6\" data-start=\"472\" data-end=\"548\"\u003e\n\u003cstrong data-start=\"474\" data-end=\"504\"\u003eCompact \u0026amp; Space-Efficient:\u003c\/strong\u003e Fits home gyms and smaller workout areas.\u003c\/li\u003e\n\u003cli data-section-id=\"19yvjcc\" data-start=\"549\" data-end=\"661\"\u003e\n\u003cstrong data-start=\"551\" data-end=\"574\"\u003eExpert-Recommended:\u003c\/strong\u003e Perfect for athletes and strength enthusiasts aiming for strong, well-defined traps.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\n\u003cbr\u003eQ\u0026amp;A\u003c\/h5\u003e\n\u003cp data-start=\"246\" data-end=\"514\"\u003e\u003cstrong data-start=\"246\" data-end=\"306\"\u003eQ: What is the Muscle D Seated Standing Shrug (PL‑P‑SH)?\u003c\/strong\u003e\u003cbr data-start=\"306\" data-end=\"309\"\u003eA: A commercial‑grade, plate‑loaded shrug machine engineered to isolate and develop your upper trapezius and upper back with both seated and standing shrug variations. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"516\" data-end=\"757\"\u003e\u003cstrong data-start=\"516\" data-end=\"549\"\u003eQ: What are its key features?\u003c\/strong\u003e\u003cbr data-start=\"549\" data-end=\"552\"\u003eA: Adjustable gas‑assist seat for proper pre‑stretch, neutral grip handles, smooth motion pillow‑block bearings, and rugged 11‑gauge steel construction for durability. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"759\" data-end=\"961\"\u003e\u003cstrong data-start=\"759\" data-end=\"794\"\u003eQ: What muscles does it target?\u003c\/strong\u003e\u003cbr data-start=\"794\" data-end=\"797\"\u003eA: Primarily targets the \u003cstrong data-start=\"822\" data-end=\"848\"\u003etrapezius (upper back)\u003c\/strong\u003e and supporting shoulder muscles to enhance strength, size, and definition. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"963\" data-end=\"1161\"\u003e\u003cstrong data-start=\"963\" data-end=\"1005\"\u003eQ: Can it be used seated and standing?\u003c\/strong\u003e\u003cbr data-start=\"1005\" data-end=\"1008\"\u003eA: Yes — its design allows easy switching between seated and standing shrug positions to vary stimulus and comfort. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1163\" data-end=\"1353\"\u003e\u003cstrong data-start=\"1163\" data-end=\"1212\"\u003eQ: What are its dimensions and build quality?\u003c\/strong\u003e\u003cbr data-start=\"1212\" data-end=\"1215\"\u003eA: Approximately 60″ L × 60″ W × 43″ H with a robust steel frame that supports heavy training loads. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1355\" data-end=\"1587\"\u003e\u003cstrong data-start=\"1355\" data-end=\"1406\"\u003eQ: Is it suitable for commercial and home gyms?\u003c\/strong\u003e\u003cbr data-start=\"1406\" data-end=\"1409\"\u003eA: Yes — built for frequent use in commercial facilities and durable enough for dedicated home gyms seeking serious trap strength equipment. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\n\u003cbr\u003eMaintenance Tips\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"1d61nss\" data-start=\"169\" data-end=\"233\"\u003eWipe pads and frame after each use to remove sweat and dirt.\u003c\/li\u003e\n\u003cli data-section-id=\"1j7evm5\" data-start=\"234\" data-end=\"290\"\u003eInspect bolts and pivots monthly; tighten if needed.\u003c\/li\u003e\n\u003cli data-section-id=\"1ewb0rq\" data-start=\"291\" data-end=\"343\"\u003eStore in a dry, ventilated area to prevent rust.\u003c\/li\u003e\n\u003cli data-section-id=\"1kzr44k\" data-start=\"344\" data-end=\"405\"\u003eLubricate moving parts occasionally for smooth operation.\u003c\/li\u003e\n\u003cli data-section-id=\"1tt6kuc\" data-start=\"406\" data-end=\"479\"\u003eAvoid overloading beyond recommended weight for safety and longevity.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Muscle D","offers":[{"title":"Default Title","offer_id":46812424601737,"sku":"PL-P-SH","price":1995.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/2443\/9177\/files\/Shrug-Machine-Website._600x600_f820fd92-7e63-469e-a50d-e775469b4494.jpg?v=1779798133","url":"https:\/\/mobility-ready.com\/products\/muscle-d-seated-standing-shrug-pl-p-sh","provider":"Supplies for Happy Tails","version":"1.0","type":"link"}