Muscle D Iso-Lateral Shoulder Press - PL-P-SP
Build strength, size, and power in the side deltoids with the Muscle D Iso-Lateral Shoulder Press! This shoulder exercise isolates each side of the shoulder to bring your shoulder muscles to their utmost limit.
The Muscle D Iso-Lateral Shoulder Press utilizes the EZ glide seat with gas assist lift to accommodate users of all sizes. Features a dual action handlebar for superior control and balance, and accommodates users who want to perform shoulder presses with both arms at the same time or alternating to change things up.
Heavy-duty pillow block bearings are used to attach each arm to ensure smooth movement and prolonged use. Ergonomic non-slip grips position the hands better for less wrist stress. And close-by weight horns facilitate quick and simple weight changes.
Features
- Perfectly angled handles allow natural convergent motion
- Compact design isolates shoulder muscle for maximum results
- Precision, EZ Glide seat with Pneumatic lift assist
- Pillow block bearings ensure smooth exercise motion
Specifications
| Length |
62 in (158 cm) |
| Width |
53 in (135 cm) |
| Height |
58 in (147 cm) |
| Weight |
180 kg (396 lb) |
What our Experts Think
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Iso-Lateral Motion: Ensures balanced shoulder activation on both sides for safe, effective presses.
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Targeted Muscle Engagement: Focuses on deltoids and triceps for full upper-body development.
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Ergonomic Design: Padded seat and backrest reduce strain and enhance comfort.
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Plate-Load Resistance: Adjustable weight for progressive strength training.
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Heavy-Duty Steel Frame: Stable, durable, and built for long-term use.
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Expert-Recommended: Ideal for lifters seeking precise, controlled, and high-performance shoulder workouts.
Q&A
Q: What is the Muscle D Iso‑Lateral Shoulder Press (PL‑P‑SP)?
A: A commercial‑grade plate‑loaded shoulder press machine with iso‑lateral convergent motion that targets the delts with natural pressing mechanics.
Q: What are its key features?
A: Perfectly angled convergent handles for natural motion, compact design that isolates shoulder muscles, precision EZ‑Glide pneumatic seat adjustment, and pillow‑block bearings for smooth, reliable movement.
Q: What muscles does it target?
A: Primarily works the deltoids (front and side), with secondary engagement of triceps and upper chest for balanced upper‑body pressing strength.
Q: What are its size and build specs?
A: Approx. 62” L × 53” W × 58” H with a machine weight of 396 lb, built with heavy‑duty construction for commercial gym durability.
Q: Is this machine suitable for commercial and home gyms?
A: Yes — engineered with robust materials and ergonomic features for frequent use in commercial facilities, studios, and serious home gym environments.
Q: What makes this shoulder press stand out?
A: Independent (iso‑lateral) motion improves muscle symmetry, while convergent arms and ergonomic design provide a more natural and joint‑friendly pressing experience.
Maintenance Tips
- Wipe frame and pads after each use to remove sweat and dust.
- Inspect bolts, pivots, and joints monthly; tighten as needed.
- Store in a dry, ventilated area to prevent rust.
- Lubricate moving parts occasionally for smooth operation.
- Avoid exceeding weight limits to maintain safety and durability.
Damage 
Loss 
Theft 
